Jamaican Pepper Pot Soup

The Jamaican Pepper Pot Soup, which originated in West Africa, was prepared regularly by the slaves on the island of Jamaica. It is said that they used their meat rations, which included salted beef and salted pork, combined with the vegetables and herbs that they grew in their gardens to prepare this spicy creolized stew […]

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Oven Roasted Branzino

Recipe: 1 whole branzino 1/4 cup olive oil 2 tsps. grey sea salt 2 tsps. fresh ground black pepper 2 tsps. all purpose seasoning 3 stems of fresh sweet basil 1/2 yellow onion, sliced 3 garlic gloves, pressed 4 sprigs fresh thyme 2 sprigs fresh thyme, finely chopped Method: Preheat oven at 350 degrees. Clean […]

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